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What's something you do now purely because it's 'good for you'?

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Stretching, water, an early alarm — the resigned honesty is relatable.

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72
What's the most satisfying thing you've ever thrown away or donated?
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What's a chore you'll never enjoy no matter how old you get?
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What's a thing future-you will thank present-you for?
75
What do you think is the point of all this, on a good day?